HYBRID FAT LOSS

Ramp up the intensity with 45 minutes of high energy/high calorie burning meant to truly push your boundaries both physically and mentally. Classes are constantly varied as we focus on keeping your core tight, arms sexy, and legs lean while turning your body into a fat burning machine.

We choose your weapons. This class will vary often with the use of TRX, Kettlebells, Row Machines, Battle Ropes, and other fun toys.

  • Length: 1 Hour
  • Limit: 10 People
  • For: Intermediate/Advanced
  • Target: Full Body